Blogs
Deepen your knowledge with articles written about the therapies and details you want to learn by our therapists.
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How can we deal with the anxiety of coronavirus?
- 06/05/2021
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The biggest pandemic of coronavirus affecting the whole world is spreading at a fast pace. The virus causes anxiety among people who are both staying at home and going to work. Don’t allow the virus to control your own life.
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Relax with Grounding Technique
- 06/05/2021
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You can apply Grounding Technique when you are stressed, feeling anxious or nervous. But what is it and how can you apply it?
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Ways to Protect Our Kids from Coronaphobia
- 06/05/2021
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While the coronavirus influenced the many different aspects of people’s lives, one of the most affected groups are children. While our children solely need for love and trust from primary caregivers, the pandemic has led them to feel great worry regarding their present moment and future.
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What does a psychologist ask in trial session?
- 06/05/2021
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If you decided to get psychological support for the first time, even though you know this is a positive step, you might feel anxious. Maybe for the first time you will open yourself up to someone and you don’t know what is waiting for you or you are not sure if the therapist will help you or not.
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Tags
- emotionalregulation
- anxietymanagement
- stressmanagement
- stress
- general anxiety disorder
- depression
- mental health discrimination
- anxiety
- feeling sad
- online therapy
- online counselling
- therapist
- psychologist
- psychotherapy
- negative generalizations
- einstellung effect
- online psychologist
- dysfunctioning attitudes
- problem solving
- awareness
- trial session
- psychology
- child psychology
- obsession
- OCD
- coronaphobia
- corona
- pandemic
- worry
- PTSD
- mindfulness
- trauma
- panic attack
- relaxation
- stress management
- phobia
- coronavirus
- obsessive-compulsive disorder
- love
- relationships
- attachment style
- couple
- attachment
- EQ
- emotional intelligence