Blogs
Deepen your knowledge with articles written about the therapies and details you want to learn by our therapists.
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How can we deal with the anxiety of coronavirus?
- 06/05/2021
- 1124
- 0
The biggest pandemic of coronavirus affecting the whole world is spreading at a fast pace. The virus causes anxiety among people who are both staying at home and going to work. Don’t allow the virus to control your own life.
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5 tips to master your stress in post-lockdown times: a realistic roadmap
- 03/11/2021
- 670
- 0
In this article find practical and realistic tips to master stress and anxiety in a post-lockdown world
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Tags
- emotionalregulation
- anxietymanagement
- stressmanagement
- stress
- depression
- feeling sad
- anxiety
- general anxiety disorder
- mental health discrimination
- online therapy
- psychotherapy
- therapist
- psychologist
- online counselling
- problem solving
- online psychologist
- einstellung effect
- awareness
- dysfunctioning attitudes
- negative generalizations
- psychology
- trial session
- coronaphobia
- worry
- pandemic
- obsession
- corona
- OCD
- child psychology
- mindfulness
- PTSD
- relaxation
- panic attack
- stress management
- trauma
- coronavirus
- phobia
- obsessive-compulsive disorder
- couple
- love
- relationships
- attachment
- attachment style
- emotional intelligence
- EQ